Meet your new coach, Grace.

On paper, I’m a Marriage & Family Therapist, holistic wellness coach, and certified Human Design guide—but at my core, I’m someone who’s deeply fascinated by the intersection of the emotional and the energetic, the scientific and the spiritual.

Although I haven’t always been able to put words to this, I have been on a lifelong journey of deep understanding—of what it means to be human, to feel, to heal, and to transform. I am endlessly fascinated by the science of human dynamics, potential, and consciousness. In a world filled with chaos, my mission and deep inner compass allow me to stay centered and grounded amidst the noise. For as long as I can remember, I have been profoundly impacted and inspired by the vastness of nature and the freedom of adventure—both fueling the innate curiosity within me.

With a truly science-backed and heart-centered approach, my work lives at the intersection of inner harmony and outer alignment—where mindset meets embodiment, and spirit meets structure. The foundation of my expertise lies in Marriage and Family Therapy, which has evolved over the years into my own unique blend of holistic modalities including EFT (Emotionally Focused Therapy), Polyvagal Theory, NLP (Neuro-Linguistic Programming), the Human Design System, Shamanic Healing, Subconscious Reprogramming, and strengthening my intuitive healing gifts.

I believe in the power of our subconscious minds and the innate wisdom our bodies hold.
And I believe in honoring both the magic and the mechanics of transformation.

I’ve been told I am equal parts wisdom and wonder, sensitivity and strength—and I think that’s why this work feels so natural. I am thorough, intentional, and deeply attuned in everything I do. My favorite gift is creating spaces that are multidimensional, transformative, and safe for people to truly be at home within themselves.

I love, with my whole heart, helping women who feel their souls have deep, intentional missions to fulfill. High achievers who are passionately working toward their highest potential. They have a deep inner knowing the Universe has big plans for them—places to be and people to see. But they’re stuck. Stuck on autopilot, stuck in their heads overthinking and overanalyzing, stuck repeating old patterns. They’ve tried “all the things” and still can’t seem to create lasting change…

Nothing brings me more joy than seeing my clients completely transform their lives, starting from within. The emotional revelations, the steadfast safety in their bodies, the energetic alignment, and the total heart coherence. Creating a life that feels as good as it looks.

At the end of the day, I’m here to leave a legacy of love—by helping others soften into the rhythms of humanity, create lives that feel like their own, and lead with their hearts.