Services
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Heartspace 1:1 Session
A sacred + supportive place to work through what’s currently on your mind and heart. Whether you’re looking for clarity, direction, accountability, or simply a place to process things out, these sessions are designed to meet you where you are.
Think of it as your go to guide during times of difficulty, navigating changes, exploring new possibilities, and/or reaching your true potential. Sessions are a unique blend of science backed psychology, somatic healing, coaching, and illuminating the path forward – one that is tailored to your unique goals and needs.
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Reiki + Nervous System Reset
Our bodies carry a natural ability to heal and restore, but stress, unprocessed emotions, and life’s challenges can leave us feeling stuck, depleted, or disconnected. The unique Reiki + Nervous System Reset session is a gentle yet powerful way to rapidly clear energy blockages, regulate the nervous system, and create space for clarity, peace, and renewal.
These sessions are designed to support you in whatever you’re carrying right now—whether it’s stress, emotional heaviness, or simply the need to full mind/body reset. Many clients describe feeling lighter, calmer, and more grounded, with tangible shifts and major insights continuing to unfold in the days following a session.
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Integrative Deep Dive
This is Grace's signature session and your therapy-meets-energy work experience. The Integrative Deep Dive is a full-spectrum healing and clarity session designed to support you emotionally, mentally, physically, and energetically. We’ll weave together psychology practices, Reiki energy healing, nervous system restoration, and integrative deep conversation so you leave with a deep sense of relief, clarity, and feeling more equipped with tools for everyday life.
Clients often describe these sessions as both deeply calming and profoundly eye-opening—like hitting a massive reset button while also walking away with a clear path forward.
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The Sacred Couple
You can have a thriving relationship without abandoning yourself–The Sacred Couple teaches you just that. Together with your partner, restore closeness and intimacy. Bring back desire and chemistry by learning how to soften defenses, speak truthfully, and feel deeply heard.
Deepen connection, ignite passion, and feel truly seen. These sessions are designed to help couples move past surface-level patterns and step into deeper intimacy. Together, we’ll explore both the emotional undercurrents of your relationship and the energetic dynamics that create passion, spark, and vitality.
Many couples leave feeling more understood, connected, and inspired than they have in years—with clear steps on how to continue nurturing and growing that connection in everyday life.
Free Consultation
Free Consultation
Not sure where to start? Book a free 15-minute consultation call so we can discuss your unique needs and decide which session or package will be the best fit.
I believe that healing, clarity, and connection begin when we feel safe. Whether it’s restoring dis-ease in your body, illuminating your path forward, integrating mind-body-spirit wisdom, or deepening intimacy in your relationship– the work I do is rooted in my devotion to you living and loving with equanimity and peace.
Nervous System Regulation
Because real change happens when the body feels safe. I help you shift out of survival mode and into a state of grounded clarity, peace, and presence that lasts. No more high highs or low lows.
Embodiment
Together we will move beyond mindset and into the body—learning to feel, trust, and respond to your inner cues instead of just analyzing them. Your humanness is going to become your greatest asset.
Intuitive Living
You don’t just need more advice—you need real, tangible science that teaches you how to live in better alignment and self-trust. I help you reconnect with your intuition so you can make aligned decisions from within. From your highest self, for your most successful self.
Emotional Alchemy
Instead of avoiding your emotions, I help you leverage them. Anger, anxiety, fear—they’re not wrong. They’re important messages ready to move through you and work for you. Turning pain into purpose. Fear into fuel.
Earth-Based Wisdom
Life itself isn’t linear—it’s cyclical. Just like nature, you’re meant to expand, contract, rest, and grow. I guide you in tapping into the essence of nature’s rhythms, the elements, and Mother Earth’s wisdom as you return to your own.
Sustainable Performance
Hustle may have gotten you here — but it won’t get you where you’re going. Sustainable performance isn’t about less ambition — it’s about a new way of sustaining it.
This work is for you if…
You’ve done therapy, coaching, journaling, and affirmations — but you know there’s a deeper layer of misalignment that words alone can’t reach.
You’re accomplished. You’ve built the life others admire — yet you feel a recurring pull toward something more meaningful.
You’ve created the version of success you thought you wanted — now you’re craving alignment, freedom, and deeper connection that wealth alone can’t provide.
You’re emotionally intelligent, self-aware, and curious — but still find yourself looping in stress, overthinking, or survival mode.
You want results that last — not temporary fixes, but integrative practices that rewire your nervous system and reconnect you to your intuition on the deepest level.
And you know that success feels empty without love that is alive, passionate, and secure. You long to experience relationships where you feel fully seen and deeply connected — partnerships that thrive without losing yourself in the process.
You know your growth ripples outward — that your inner alignment shapes your relationships, your leadership, and the legacy you’re here to leave.
You’re not interested in quick fixes or surface-level tools. You’re committed to transformation that elevates every facet of your life.
You value being at the forefront — where science, energy, and spirit converge to create true, lasting change.
And you’re ready to shift from pressure into presence — to embody a success that feels expansive, connected, and sustainable.
“My experience working with Grace has been seamless. She seems to have an unending source of patience, kindness and non-judgment regarding my difficulties. These same qualities have imbued in me a renewed confidence in my ability to gracefully work through my difficulties. Since working with her, I have found clarity and peace.”
“Grace is a very special soul and has given me so many practical tools to better balance my life and my relationships. She is a gift.”
Shift out of survival mode and into lasting nervous system safety
Reconnect with your body and trust your inner guidance
Make decisions from a place of clarity, confidence + calm
Redefine success so it’s rooted in alignment + ease, not burnout
Cultivate deep emotional resilience, peace, and self-trust
Feel more at home in your life + relationships than ever before
Leverage your full humanness to lead with authenticity and become a more successful, impactful leader in your industry
Experience renewed vitality and reinvigorate your relationships with deeper presence, intimacy, and connection
FAQs
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Not at all. Whether you’re completely new to this work or have years of personal development behind you, I’m ready to meet you exactly where you are.
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While I’m trained as a Marriage and Family Therapist, this work blends therapeutic tools with holistic coaching, nervous system regulation, and spiritual embodiment practices. We don’t just talk about your patterns—we shift them somatically, emotionally, and energetically.
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Every session is intuitively guided and grounded in your unique needs. We might blend nervous system regulation tools, somatic practices, intuitive coaching, guided inner healing, or reflective conversation. You’ll leave each session feeling more connected, clear, and in tune with your body and truth. I promise.
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Yes. I take a deeply compassionate, trauma-informed approach that honors your pace, safety, and capacity. You’ll never be pushed to go somewhere you’re not ready to go. This is healing with intention and grace, not force.
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While even a few sessions can be super impactful, most clients experience the deepest transformation in a 3-6 month container (12-24 sessions). This allows for real nervous system rewiring, emotional and energetic integration, and long-term alignment. If you're not sure what you need, we can talk about it in a free connection call.
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That’s okay—most people don’t. You don’t have to have it all figured out. If you feel the pull toward this work, that’s your body’s wisdom speaking! Book a connection call, and we’ll explore what’s most aligned for you :)
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Reach out to me directly at info@mycoachgrace.com or DM me on Instagram @mycoachgrace. I’d love to hear from you.
I’m ready to transform my life + relationships
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Liberate
Liberate from your past and release the stories, habits and perspectives that are no longer serving you.
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Expand
If you desire it, you deserve it.
Calm your mind and open your heart – your unlimited potential awaits.
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Align
True alignment doesn’t require you to change who you are; it requires you to be who you are. Embody who you came here to be and set yourself free.
