Services

To the high-achieving woman who is ready to soften their pace, trust their inner wisdom, and align to a life that feels deeply safe and meaningful– I’m here for you.

Nervous System Regulation

Because real healing begins when the body feels safe. I help you shift out of survival mode and into a state of grounded clarity, peace, and presence.

Embodiment

We move beyond mindset and into the body—learning to feel, trust, and respond to your inner cues instead of just analyzing them.

Intuitive Living

You don’t need more advice—you need deeper self-trust. I help you reconnect with your intuition so you can make aligned decisions from within. For you, from you.

Emotional Alchemy

Instead of avoiding your emotions, I help you transmute them. Anger, anxiety, fear—they’re not wrong. They’re energetic messages ready to move and evolve.

Earth-Based Wisdom

Healing isn’t linear—it’s seasonal. I guide you with the essence of nature’s rhythms, the elements, and Pachamama’s wisdom as you return to your own.

Sustainable Success

This isn’t about hustle—it’s about heart. I help you create a version of success that feels expansive, fulfilling, and rooted in who you really are.

This is for you if…

🪷 You’re a high-achiever on the outside, but secretly exhausted on the inside.
🪷 You’ve done the traditional therapy, the journaling, the affirmations—but something still feels stuck.
🪷 You overthink and analyze most everything, yet still don’t fully trust your decisions.
🪷 You’ve outgrown the version of success you’ve created—and now you’re craving something more meaningful and authentic.
🪷 You often feel disconnected from your body, intuition, or sense of calm.
🪷 You’re emotionally aware but still struggle to fully feel safe or settled.
🪷 You’ve been living in survival mode for so long you don’t know what thriving feels like anymore.
🪷 You want a deeper kind of healing—one that actually creates lasting change in your body, your energy, and your life.
🪷 You’re craving spaciousness, clarity, and a relationship with yourself that feels peaceful and powerful.
🪷 You’re ready to shift from pressure to presence… and success that feels good to live in.

“My experience working with Grace has been seamless. She seems to have an unending source of patience, kindness and non-judgment regarding my difficulties. These same qualities have imbued in me a renewed confidence in my ability to gracefully work through my difficulties. Since working with her, I have found clarity and peace.”

“Grace is a very special soul and has given me so many tools to better balance my life and my relationships. She is a gift.”

✨ Shift out of survival mode and into nervous system safety

✨ Reconnect to your body and trust your inner guidance

✨ Make decisions from clarity and calm, not pressure

✨ Build a new version of success rooted in alignment, not burnout

✨ Experience deep emotional resilience, peace, and self-trust

✨ Feel more at home in your life than ever before

Ways to work together:

Ways to work together:

1:1 Coaching Container
Deep, personalized support to help you regulate your nervous system, return to your body, and realign with your intuitive truth.
Includes:
– Weekly or bi-weekly sessions
– Somatic + spiritual tools
– Between-session voice support (Voxer or similar)
– Custom practices to integrate into your life

FAQs

  • Not at all. Whether you’re completely new to this work or have years of personal development behind you, I’m ready to meet you exactly where you are.

  • While I’m trained as a Marriage and Family Therapist, this work blends therapeutic tools with holistic coaching, nervous system regulation, and spiritual embodiment practices. We don’t just talk about your patterns—we shift them somatically, emotionally, and energetically.

  • Every session is intuitively guided and grounded in your unique needs. We might blend nervous system regulation tools, somatic practices, intuitive coaching, guided inner healing, or reflective conversation. You’ll leave each session feeling more connected, clear, and in tune with your body and truth. I promise.

  • Yes. I take a deeply compassionate, trauma-informed approach that honors your pace, safety, and capacity. You’ll never be pushed to go somewhere you’re not ready to go. This is healing with intention and grace, not force.

  • While even a few sessions can be super impactful, most clients experience the deepest transformation in a 3-6 month container (12-24 sessions). This allows for real nervous system rewiring, emotional and energetic integration, and long-term alignment. If you're not sure what you need, we can talk about it in a free connection call.

  • That’s okay—most people don’t. You don’t have to have it all figured out. If you feel the pull toward this work, that’s your body’s wisdom speaking! Book a connection call, and we’ll explore what’s most aligned for you :)

  • Reach out to me directly at info@mycoachgrace.com or DM me on Instagram @mycoachgrace. I’d love to hear from you.

I’m ready to transform my life

  • Liberate

    Liberate from your past and release the stories, habits and perspectives that are no longer serving you.

  • Expand

    If you desire it, you deserve it.

    Calm your mind and open your heart – your unlimited potential awaits.

  • Align

    True alignment doesn’t require you to change who you are; it requires you to be who you are. Embody who you came here to be and set yourself free.