The Power of Human Design in My Healing & Guiding Journey
Human Design is part science, part spiritual self-awareness system that offers us a personalized blueprint on how to sync our daily rhythms to be exactly who we came here to be.
When I was first introduced to Human Design, I experienced a deep inner knowing like nothing before. Something just clicked.
Not just in my mind—but in my body.
It felt like remembering. For one of the first times in my life my soul felt understood.
A deep “ohhh sh*t, everything now makes so much sense” kind of remembering.
As someone who’s spent years doing deep inner work, guiding others, and navigating the layered world of traditional therapy and now more holistic therapies, Human Design gave me language for patterns I had always felt but never fully understood. It has made a profound shift on my life.
It showed me how I am uniquely meant to move through the world.
And more importantly—how I could guide others to do the same.
My Design: A 5/1 Mental Projector
Here’s what that means—and how it’s transformed my path:
Projector Energy:
I’m here to guide, not hustle. I don’t have the same consistent energy output as the majority—and I’m not meant to. Instead, I’m here to see deeply, reflect patterns, and bring clarity to others. It’s important for projectors to not let their “worth” get tied up in how much they accomplish or what they do… it’s all about what they see. When it comes to being a therapist, coach, guide… this means my superpower is in holding space with precision, gentleness, and powerful insight. Imagine a sherpa or a shaman leading the way with a clear inner knowing and insight on how to devise and enhance systems as a whole. That’s the gift of being a Projector.
Mental Authority:
My authority is rooted in clarity of thought, environmental reflection, and intuitive insight that arises over time. I don’t best make decisions in the moment—instead, I gather information from the world around me, speak it out loud, and allow my natural knowing to click into place. I pick up on subtle energies and emotions that others may miss, and use that intuitive intel to guide myself and others with deep precision. My decision-making isn’t about logic alone—it’s about sensing what makes the most true and resonant sense to me.
This helps me guide others by holding clear, spacious energy that helps them hear their own truth—often before they even realize it themselves. I guide not by pushing answers, but by deeply listening, sensing patterns, and reflecting insights that bring intuitive clarity, safety, and alignment to the surface.
5/1 Profile:
I’m naturally wired to be a solution-oriented guide—someone who sees problems clearly and offers grounded, practical ways through. While others often see my outer dependability and curiosity, what drives me is a deep inner knowing that’s unafraid to challenge the norm and do things differently. People are naturally drawn to my insight and often project their hopes onto me, which can create pressure to “get it right.” One of my biggest lessons has been learning to honor my wisdom without tying my worth to others' expectations—and to trust that my impact is rooted in both my depth and my integrity.
Basically being a guide and having an unwavering desire to understand things fully is my entire personality – hence what happened next…
Training & Integration
Because of the profound impact this information had on my own understanding of myself, I needed to be able to bring this to my clients with integrity. So after deep diving on all things Human Design for a month straight, I decided to take the learning to the next level as I often do and become Level 1 & 2 certified by Jenna Zoe, one of the leading voices in Human Design. Her intuitive, embodied approach to HD resonates deeply with me—and her training gave me in-depth knowledge to bring this system into my work with clients in a way that feels practical, healing, and transformative.
Now, Human Design is a sacred part of how I:
– Support clients in finding their unique rhythm & energetic flow
– Tailor nervous system regulation to their design type
– Help high achievers soften into aligned decision-making
– Integrate body-based healing with energetic alignment
This system doesn’t put you in a box.
It gives you permission to be exactly who you are—and always were.
Want to Explore Your Design with Me?
I offer personalized Human Design sessions or weave it into 1:1 coaching for a truly holistic experience. We’ll uncover how your design impacts your energy, relationships, emotional patterns, and decision-making—so you can stop fighting yourself and start flowing with who you were always meant to be. It’s truly liberating.
💌 Reach out to book a session or inquire about integrating HD into your healing journey.
For more information or to simply connect, find me on IG @mycoachgrace or I’d love to hear from you via email – info@mycoachgrace.com
